SEO report of capitahealth.com

Corporate wellness in Lagos and Abuja Nigeria

capitahealth.com/

We are provider of corporate wellness solutions and our aim is to promote wellness, vitality and productivity of workforce of any organization we serve.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : capitahealth.com/

Character length : 17

Title
Corporate wellness in Lagos and Abuja Nigeria
Description
We are provider of corporate wellness solutions and our aim is to promote wellness, vitality and productivity of workforce of any organization we serve.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Corporate wellness in Lagos and Abuja Nigeria
description: We are provider of corporate wellness solutions and our aim is to promote wellness, vitality and productivity of workforce of any organization we serve.
url: http://capitahealth.com/
site_name: Capitahealth

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://capitahealth.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Corporate wellness in Lagos and Abuja Nigeria

Character length : 45

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
040410
Heading structure in the source code
  • <H4> Physiotherapy
  • <H4> Ergonomics
  • <H4> Post-Operative Rehab
  • <H4> Wellness Solution
  • <H2> Some Features of Our Corporate Wellness Package
  • <H2> HEALTH RISK APPRAISAL
  • <H2> Health Coaching
  • <H2> PROGRESS TRACKING
  • <H5> CAPITAHEALTH
Word cloud
  • wellness14
  • health9
  • coaching7
  • fitness5
  • capitahealth5
  • ergonomics4
  • learn4
  • password3
  • solutions3
  • risk3
  • physiotherapy3
  • tracking2
  • rehab2
  • support2
  • goal2
  • app2
  • platforms2
  • hra2
  • different2
  • steps2
  • package2
  • achieving2
  • goals2
  • part2
  • corporate2
  • management2
  • appraisal2
  • online2
  • used2
  • professional2
  • easily2
  • counts2
  • services2
  • send2
  • forget2
  • room2
  • screening2
  • tracker2
  • healthy2
  • remember2
  • virtual2
  • get2
  • username2
Keyword matrix
wordtitledescriptionsheading
wellness
health
coaching
fitness
capitahealth
ergonomics
Two Word cloud
  • health coaching3
  • health risk3
  • wellness coaching2
  • learn more2
  • platforms for2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 25 images on this web page.

Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
70.30
Coleman Liau Index
11.50
Automated Readability Index (ARI)
3.20
Dale–Chall Readability
9.70
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
12870
Number of words
2766
Number of sentences
517
Average words per sentences
5
Number of syllables
4286
Syllables in words
3989
Average syllables in words
1.55
Number of words in first three syllables
385
Percentage of word / syllables
13.92
Words not in Dale-Chall easy-word list
1656
Words not in Spache easy-word list
406

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,313 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
81
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://capitahealth.com/wp-includes/js/jquery/jquery.js?ver=1.11.0
  • http://capitahealth.com/.. /jquery-migrate.min.js?ver=1.2.1
  • http://capitahealth.com/.. /jquery.validationEngine-en.js?ver=1.0.35...
  • http://capitahealth.com/.. /jquery.validationEngine.js?ver=1.0.35
  • http://capitahealth.com/.. /maven-validation-general.js?ver=1.0.35
  • http://capitahealth.com/.. /jquery.themepunch.plugins.min.js?rev=4.3...
  • http://capitahealth.com/.. /jquery.themepunch.revolution.min.js?rev=...
List of render blocking css files
  • http://capitahealth.com/.. /validationEngine.jquery.css?ver=1.0.35
  • http://capitahealth.com/.. /template.css?ver=1.0.35
  • http://capitahealth.com/.. /my_styles.css?ver=20120208
  • http://capitahealth.com/.. /settings.css?rev=4.3.6&ver=3.9.6
  • http://capitahealth.com/.. /captions.php?rev=4.3.6&ver=3.9.6
  • http://capitahealth.com/.. /font-awesome.css?ver=3.9.6
  • http://capitahealth.com/.. /icomoon-fonts.css?ver=3.9.6
  • http://capitahealth.com/.. /theme-icons.css?ver=3.9.6
  • http://capitahealth.com/.. /theme-styles.css?ver=3.9.6
  • http://fonts.googleapis.com/css?family=Syncopate&subset=open+s&ver=3...
  • http://capitahealth.com/.. /ilightbox-style.css?ver=3.9.6
  • http://capitahealth.com/.. /style.css?ver=3.9.6
  • http://capitahealth.com/.. /custom.css?ver=3.9.6
  • http://capitahealth.com/.. /colorbox.css?ver=2.7

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://capitahealth.com/wp-includes/js/jquery/jquery.js?ver=1.11.0
  • http://capitahealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://capitahealth.com/wp-content/plugins/maven-member/js/validation/languages/jquery.validationEngine-en.js?ver=1.0.35
  • http://capitahealth.com/wp-content/plugins/maven-member/js/validation/jquery.validationEngine.js?ver=1.0.35
  • http://capitahealth.com/wp-content/plugins/maven-member/js/validation/maven-validation-general.js?ver=1.0.35
  • http://capitahealth.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.plugins.min.js?rev=4.3.6&ver=3.9.6
  • http://capitahealth.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.3.6&ver=3.9.6
  • http://capitahealth.com/wp-includes/js/comment-reply.min.js?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/js/ilightbox.packed.js?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/js/SmoothScroll-min.js?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/js/vendors.js?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/js/theme-scripts.js?ver=3.9.6
  • http://capitahealth.com/wp-content/plugins/lightbox-plus/js/jquery.colorbox.1.5.9.js?ver=1.5.9
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/js/jquerytransit.js?ver=0.9.9
File size of all javascript files combined
1.48MB
Javascript minifying
You can save 30.4KB (31% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://capitahealth.com/wp-content/plugins/maven-member/css/validation/css/validationEngine.jquery.css?ver=1.0.35
  • http://capitahealth.com/wp-content/plugins/maven-member/css/validation/css/template.css?ver=1.0.35
  • http://capitahealth.com/wp-content/plugins/groups/css/my_styles.css?ver=20120208
  • http://capitahealth.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.3.6&ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/stylesheet/css/font-awesome.css?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/stylesheet/css/icomoon-fonts.css?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/stylesheet/css/theme-icons.css?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/stylesheet/css/theme-styles.css?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/stylesheet/i-lightbox/ilightbox-style.css?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/style.css?ver=3.9.6
  • http://capitahealth.com/wp-content/themes/dvlcloudhc/custom.css?ver=3.9.6
  • http://capitahealth.com/wp-content/plugins/lightbox-plus/css/elegant-white/colorbox.css?ver=2.7
File size of all css files combined
700.52KB
CSS minifying
You can save 3.7KB (28% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
93.35KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
39
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://capitahealth.com/.. /overlay.pngExpiry time is not specified
http://capitahealth.com/.. /transparent.pngExpiry time is not specified
http://capitahealth.com/.. /large_left.pngExpiry time is not specified
http://capitahealth.com/.. /large_right.pngExpiry time is not specified
http://capitahealth.com/.. /timer.pngExpiry time is not specified
http://capitahealth.com/.. /bullet.pngExpiry time is not specified
http://capitahealth.com/.. /fancy-title-pattern.pngExpiry time is not specified
http://capitahealth.com/.. /Icomoon.woffExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2013/03/Assessment.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2013/03/Assessment1.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2013/03/businness-men.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2013/03/lady_biking_x.jpgExpiry time is not specified
http://capitahealth.com/.. /pt-and-patient.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/1.pngExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/Untitled-2.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/Untitled-21.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/fb.pngExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/g.pngExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/home.pngExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/icon2.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/icon3.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/icon4.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/in.pngExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/logo.pngExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2014/07/twt.pngExpiry time is not specified
http://capitahealth.com/.. /level-running-2.jpgExpiry time is not specified
http://capitahealth.com/wp-content/uploads/2015/08/stress-mgt.jpgExpiry time is not specified
http://capitahealth.com/.. /Untitled-5.pngExpiry time is not specified
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
604.61KB
Image optimisation
You can save 294.9KB (52% compression) by optimising the images below:

 Links

We found a total of 24 different links.
Internal links: 20
External links: 4

External links:

Link text (anchor) Link strength
https://www.facebook.com/.. /255373244638120?ref=hl
https://plus.google.com/.. /about?hl=en&service=PLUS
https://twitter.com/CapitaHealth
https://www.linkedin.com/.. /5336069?trk=tyah&trkInfo=tarId%3A1410828...

Internal links:

Link text (anchor) Link strength
Login
Forget?
register
Remember Password?
http://capitahealth.com
Home
ABOUT US
Services
Virtual Coaching Room
Physiotherapy.
Ergonomics
Wellness solutions
Virtual Clinic Room
BLOG
FITNESS TRACKER SIGN UP
Fitness Centres
Contact us
Learn More
More
http://capitahealth.com/#

 Website security

IP
192.186.196.232
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

evolvemarketingdesign.com

evolvemarketingdesign.com

getbillsbooks.com

getbillsbooks.com

infoguard.us

infoguard.us

infoguardsecurity.com

infoguardsecurity.com

thechaos.life

thechaos.life

tiamoredesigns.com

tiamoredesigns.com

marsventures.co.in

marsventures.co.in

infoguardcybersecurity.com

infoguardcybersecurity.com

judywilliamsrealestate.org

judywilliamsrealestate.org

capitahealth.com

capitahealth.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H4 : Physiotherapy, ( 454px from top )
  • H4 : Ergonomics, ( 800px from top )
  • H4 : Post-Operative Rehab, ( 1146px from top )

 Typos

apitahealth.com, cxapitahealth.com, xapitahealth.com, csapitahealth.com, sapitahealth.com, capitahealth.com, apitahealth.com, cdapitahealth.com, dapitahealth.com, cfapitahealth.com, fapitahealth.com, cvapitahealth.com, vapitahealth.com, c apitahealth.com, apitahealth.com, cpitahealth.com, caqpitahealth.com, cqpitahealth.com, cawpitahealth.com, cwpitahealth.com, cazpitahealth.com, czpitahealth.com, capitahealth.com, cpitahealth.com, caxpitahealth.com, cxpitahealth.com, caspitahealth.com, cspitahealth.com, caitahealth.com, capoitahealth.com, caoitahealth.com, caplitahealth.com, calitahealth.com, cap0itahealth.com, ca0itahealth.com, cap-itahealth.com, ca-itahealth.com, capitahealth.com, caitahealth.com, cap_itahealth.com, ca_itahealth.com, captahealth.com, capiutahealth.com, caputahealth.com, capijtahealth.com, capjtahealth.com, capitahealth.com, captahealth.com, capiltahealth.com, capltahealth.com, capiotahealth.com, capotahealth.com, capi8tahealth.com, cap8tahealth.com, capi9tahealth.com, cap9tahealth.com, capi*tahealth.com, cap*tahealth.com, capiahealth.com, capitrahealth.com, capirahealth.com, capitfahealth.com, capifahealth.com, capitgahealth.com, capigahealth.com, capithahealth.com, capihahealth.com, capityahealth.com, capiyahealth.com, capit5ahealth.com, capi5ahealth.com, capit6ahealth.com, capi6ahealth.com, capithealth.com, capitaqhealth.com, capitqhealth.com, capitawhealth.com, capitwhealth.com, capitazhealth.com, capitzhealth.com, capitahealth.com, capithealth.com, capitaxhealth.com, capitxhealth.com, capitashealth.com, capitshealth.com, capitaealth.com, capitahbealth.com, capitabealth.com, capitahgealth.com, capitagealth.com, capitahtealth.com, capitatealth.com, capitahyealth.com, capitayealth.com, capitahuealth.com, capitauealth.com, capitahjealth.com, capitajealth.com, capitahmealth.com, capitamealth.com, capitahnealth.com, capitanealth.com, capitahalth.com, capitahewalth.com, capitahwalth.com, capitahesalth.com, capitahsalth.com, capitahealth.com, capitahalth.com, capitahedalth.com, capitahdalth.com, capitahefalth.com, capitahfalth.com, capitaheralth.com, capitahralth.com, capitahe3alth.com, capitah3alth.com, capitahe4alth.com, capitah4alth.com, capitahelth.com, capitaheaqlth.com, capitaheqlth.com, capitaheawlth.com, capitahewlth.com, capitaheazlth.com, capitahezlth.com, capitahealth.com, capitahelth.com, capitaheaxlth.com, capitahexlth.com, capitaheaslth.com, capitaheslth.com, capitaheath.com, capitahealpth.com, capitaheapth.com, capitahealoth.com, capitaheaoth.com, capitahealth.com, capitaheath.com, capitahealith.com, capitaheaith.com, capitahealkth.com, capitaheakth.com, capitahealmth.com, capitaheamth.com, capitaheal.th.com, capitahea.th.com, capitahealh.com, capitahealtrh.com, capitahealrh.com, capitahealtfh.com, capitahealfh.com, capitahealtgh.com, capitahealgh.com, capitahealthh.com, capitahealhh.com, capitahealtyh.com, capitahealyh.com, capitahealt5h.com, capitaheal5h.com, capitahealt6h.com, capitaheal6h.com

More Sites

 islambookcenter.com

  • Title: Islam Book Center
  • Description: Islam Book Center
  • Internet Protocol (IP) address:
  • Tech:
    • Other
      • Carousel
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery UI
      • Php (Hypertext Preprocessor)

 softmarket-.chita.ru

  • Title: Информационное Агентство Чита.Ру
  • Description:
  • Sites loading time: 7
  • Internet Protocol (IP) address:
  • Javascript total size: 0.00B
  • CSS total size: 0.00B
  • Image total size: 0.00B
  • Total size: 0.00B
  • Tech:
    • Other
      • Html (HyperText Markup Language)
      • Javascript

 dyntehealthcare.com

  • Title: Dynte
  • Description:
  • Sites loading time: 45244
  • Internet Protocol (IP) address:
  • Javascript total size: 503.72KB
  • CSS total size: 1.09MB
  • Image total size: 2.07MB
  • Total size: 3.81MB
  • Tech:
    • CMS
      • Wordpress CMS
    • CDN
      • BootstrapCDN
    • Other
      • CSS (Cascading Style Sheets)
      • Font Awesome
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery
      • Php (Hypertext Preprocessor)
      • Pingback

 standupschool.org

  • Title: Welcome to standupschool.org
  • Description: Welcome to standupschool.org
  • Sites loading time: 5044
  • Internet Protocol (IP) address:
  • Javascript total size: 162.75KB
  • CSS total size: 22.31KB
  • Image total size: 506.05KB
  • Total size: 702.80KB
  • Tech:
    • Advertisement
      • Google Adsense
    • Other
      • Javascript
      • Php (Hypertext Preprocessor)

 schoolin.net

  • Title: yyy
  • Description:
  • Internet Protocol (IP) address:
  • Tech:
    • Other
      • Html (HyperText Markup Language)

 marketingyet.net

  • Title: Professional Marketing Strategies by MarketingYet
  • Description:
  • Sites loading time: 703
  • Internet Protocol (IP) address:
  • Javascript total size: 0.00B
  • CSS total size: 0.00B
  • Image total size: 0.00B
  • Total size: 2.32KB
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Php (Hypertext Preprocessor)

 schoolmagic.nl

  • Title: School Magic - Jarno di Parno
  • Description:
  • Internet Protocol (IP) address:
  • Tech:
    • Other
      • Html (HyperText Markup Language)

 isellart.co.uk

  • Title: Hannah Eustace specialist interior decorator
  • Description: Specialist decoration and Artwork
  • Internet Protocol (IP) address:
  • Tech:
    • Analytic
      • Google Analytics
    • Social
      • Add This
    • Other
      • CSS (Cascading Style Sheets)
      • Google Font API
      • Html (HyperText Markup Language)
      • Html5
      • Javascript

 hzyddesign.com

  • Title: 杭州易大景观设计有限公司
  • Description: 　　杭州易大景观设计有限公司是杭州市园林绿化股份有限公司旗下拥有风景园林工程设计专项甲级资质、从事专业园林景观设计和建筑装饰设计的全资子公司，公司设计的项目类型涵盖了风景规划、公园绿地、市政道路、湿地景观、滨水景观、学校景观、商业景观、居住景观及建筑室内装饰设计等诸多方面。公司致力于建立高起点、高水准的设计服务平台，在设计实践探索中，始终秉承“细致创新，诚信服务”的理念，以先进的设计水平为依托、丰富的施工优化设计经验为支撑、完善的现场设计服务为保障，形成了个性鲜明的设计风格和企业文化。 　　在公司管理和团队建设方面，通过高品质的设计平台和人性化的管理制度，吸引了越来越多高水准、高学历人才的加盟。目前，公司已拥有一支以教授级高工为核心、中高级人才荟萃的优秀设计队伍。同时，与浙江大学等国内知名高校开展学术交流与合作，通过举办各种学术讲座、丰富实践互动，为进一步提高团队的专业水准和公司的行业影响力奠定了基础。 易大景观将继续坚持“质量与信誉同行，创意与实用并重”的企业文化，用手来传承美丽、用心来诠释和谐！
  • Sites loading time: 24853
  • Internet Protocol (IP) address:
  • Javascript total size: 54.43KB
  • CSS total size: 51.33KB
  • Image total size: 684.29KB
  • Total size: 793.51KB
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html5
      • Javascript
      • Php (Hypertext Preprocessor)

 cramtech.ca

  • Title: CramTech.ca - Lettrage et Impression numérique grand format
  • Description: Cram'Tech, Lettrage et Impression numérique grand format situé à mascouche
  • Sites loading time: 3683
  • Internet Protocol (IP) address:
  • Javascript total size: 156.71KB
  • CSS total size: 55.80KB
  • Image total size: 484.63KB
  • Total size: 723.90KB
  • Tech:
    • Analytic
      • Google Analytics
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
      • jQuery Cycle
      • jQuery UI
      • Php (Hypertext Preprocessor)

About

SEOVIP, website analyzer tool. This tool is under heavy development, you can use it to test your website against the basic SEO principles.

Follow Us On

Say hello


Email: info@seovip.biz
SEOVIP Privacy Terms of Use Recently analyzed